Scripture
Matthew 4:1-4
Read the passage slowly. Return to the reference as you pray through today’s focus.
Prayer focus
Strength to resist distractions.
Bring this focus before God in your own words, then make room to listen.
Fasting guidance
Identify and avoid personal triggers that may lead to breaking the fast.
Apply this guidance to the type of fast you have prayerfully chosen.
Daily activity
Engage in a short walk, praying for strength to overcome challenges.
Let this simple practice carry today’s prayer beyond your quiet time.
Your progress
Ready to complete day 4?
This check-in is saved only on this device.
Today’s approved reading
Fasting for Spiritual Strength and Preparation
When I fast, I’m reminded of my complete dependence on God, and it’s in that humility that I find strength, clarity, and direction. The Bible is filled with examples of how fasting equips us to fulfill God’s purposes. Let’s take a look at some of these powerful stories and Scriptures.
Read today’s readingPray with the community