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Day 1 of 21

Understanding the Purpose of Fasting

Today's Scripture: Matthew 6:16-18

Scripture

Matthew 6:16-18

Read the passage slowly. Return to the reference as you pray through today’s focus.

Prayer focus

Seek sincerity and humility in fasting.

Bring this focus before God in your own words, then make room to listen.

Fasting guidance

Begin with a clear intention and set realistic spiritual goals.

Apply this guidance to the type of fast you have prayerfully chosen.

Daily activity

Engage in a brief prayer walk, focusing on seeking God's presence.

Let this simple practice carry today’s prayer beyond your quiet time.

Your progress

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Today’s approved reading

Fasting as an Act of Worship and Devotion

When I fast, I set aside time to honor Him, to humble myself, and to focus entirely on His presence. Through fasting, I’ve learned to align my heart with His and to express my love and reverence for Him in ways that go beyond words. Let’s take a look through the Scriptures to see how fasting becomes a powerful expression of worship and devotion.

Read today’s reading

Pray with the community

Carry today’s prayer outward.

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