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The21 Day Fast

Savory

Garden Blend

Cucumber, celery, kale, and parsley make a crisp savory juice with earthy, herbal notes.

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Prepare the recipe

Prepare the Produce

  1. 1Wash all produce thoroughly under cool running water.
  2. 2Chop the cucumber into pieces suitable for your juicer.
  3. 3Trim the ends of the celery stalks.
  4. 4Rinse the kale leaves and parsley to remove any grit or dirt.
  5. 5If using a green apple, core it and cut it into quarters.

Juicing Process

  1. 1Start by juicing the cucumber to create a light base.
  2. 2Add the celery stalks for a crisp, savory flavor.
  3. 3Juice the kale leaves for a slightly earthy addition.
  4. 4Finish with the parsley for a fresh, herbal note.
  5. 5If using, juice the green apple for sweetness and/or the lemon for a tangy finish.

Enhance and Mix

  1. 1Pour the juice into a glass and stir well to blend the flavors.
  2. 2Adjust the consistency by adding filtered water if needed.

Serve

  1. 1Serve immediately for the freshest flavor.
  2. 2Garnish with a small parsley sprig or a thin slice of cucumber for presentation.
Juice recipePlant-based