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The21 Day Fast

Smoothies & Milks

Creamy Citrus Medley

This creamy and tangy smoothie combines the bright citrus flavor of oranges with the richness of coconut milk and the aromatic warmth of vanilla. It’s perfect for gently transitioning back to solid foods after a fast.

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Prepare the recipe

Prepare the Ingredients

  1. 1Peel the oranges, removing as much of the white pith as possible to reduce bitterness.
  2. 2Measure out the coconut milk and vanilla extract.

Blending Process

  1. 1Add the orange segments and coconut milk to a blender.
  2. 2Include the vanilla extract for aromatic warmth.
  3. 3If desired, add honey or maple syrup to sweeten the drink.
  4. 4Blend on high speed for 1-2 minutes until smooth and creamy.

Serve

  1. 1Pour into a glass and serve immediately for the freshest taste.
  2. 2Garnish with a sprinkle of shredded coconut or a small orange wedge for presentation.

Optional Enhancements

  1. 1Add a handful of ice cubes before blending for a chilled drink.
  2. 2Include a pinch of turmeric for an earthy note and golden hue.
Juice recipePlant-based