Skip to content
The21 Day Fast

Smoothies & Milks

Berry Protein Smoothie

Blueberries, almond milk, vanilla, and protein powder blend into a creamy berry smoothie.

All recipes

Prepare the recipe

Prepare the Ingredients

  1. 1Rinse the blueberries thoroughly if using fresh ones. If using frozen blueberries, no need to thaw.
  2. 2Measure out the almond milk and protein powder.
  3. 3If using, prepare chia seeds and sweetener.

Blending Process

  1. 1Combine the blueberries, protein powder, and almond milk in a blender.
  2. 2If desired, add vanilla extract, chia seeds, and honey or maple syrup.
  3. 3Blend on high speed for 1-2 minutes until smooth and creamy.

Serve

  1. 1Pour into a glass and serve immediately for the freshest flavor and texture.
  2. 2Garnish with a few blueberries or a sprinkle of chia seeds on top for presentation.

Optional Enhancements

  1. 1Add a handful of ice cubes before blending for a chilled smoothie.
  2. 2Include a small handful of spinach for a green variation.
Juice recipePlant-based